WebFeb 2, 2024 · Rizzo says eating a diet full of green vegetables is the best diet for combating acid reflux, especially broccoli. "It's high on the pH scale, meaning that it's alkaline and not acidic. However, broccoli is very rich in fiber and can cause gas and indigestion in some people with digestive issues." she says. 13. WebApr 11, 2024 · 8 foods to avoid. The foods to avoid are typically those that can spike blood sugar levels, or lead to weight gain, such as: Juice, soda, sugary beverages, and refined …
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WebFeb 26, 2024 · Protein In Cheddar Cheese For Weight Loss. Another part of food that can help you on your weight loss journey is the amount of protein in it. Cheddar cheese contains about 24.9 grams of protein per 100 grams. To compare, there are about 25.4 grams in 100 grams in salmon . 1 slice of cheddar cheese is 113 calories. WebMar 26, 2024 · Cheese is safe in moderation for people with diabetes. People with diabetes can safely eat cheese as part of a balanced, healthful diet. As with other foods, moderation is key, and so a... jesus became the perfect sacrifice
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