How many carbs are in a slice of cantaloupe

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WebOct 12, 2024 · According to the USDA, 1 cup of balled cantaloupe contains over 100 percent of the recommended daily value (DV) of vitamin C. According to the Mayo Clinic, vitamin C … WebOne cup of cantaloupe has only 60 calories, making it a very low-calorie snack! Those 60 calories have no fat, 1 gram of protein and 16 grams of carbs. Of those carbs, 2 grams are fiber, and 14 grams are sugars. So if …

Nutrition - Cantaloupe Calories, Protein, Vitamins

WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily … WebJul 26, 2016 · Cantaloupe – One half-cup of diced cantaloupe contains 6.5g of carbs. Cantaloupe is a potassium, vitamin A, and beta-carotene heavyweight. Potassium is key … citrix receiver teleperformance

Melons pack a nutritional punch - Mayo Clinic Health System

WebJun 10, 2024 · How many carbs in a slice of watermelon? Can you have watermelon on keto if it’s sliced? It would be tough. In one small piece, carbs in a watermelon slice clock in at 16.5 grams total carbs and 15.6 grams net carbs. Serving Size. Total Carbs. Net Carbs. 1 small slice. 16.5g. WebFeb 17, 2010 · Calories in 2 slices of cantaloupe There are: Approx 38 calories in 2 slices, 1/8th of a small melon (about 4Â¼ "diameter when whole) Approx 46 calories in 2 slices, 1/8th of an... WebCantaloupe Nutrition Like many fruits and vegetables , cantaloupe is mostly water . One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and cholesterol . dickinsons reach

Calories in Cantaloupe Melons and Nutrition Facts - FatSecret

Carbs in Cantaloupe Carb Manager

WebSep 15, 2024 · One cup of fresh pineapple chunks contains 22 grams of carbohydrates. Of these 22 grams, 16g are in the form of sugar (fructose) and 2g come from fiber. Pineapple is considered to be a medium glycemic index (GI) fruit. WebAug 28, 2024 · When you’re ready to serve, place all ingredients in blender and puree until smooth. Serve cold. Nutritional information per 1-cup (8-ounce) serving: 72 calories; 17 g … dickinsons real deal liverpoolWebNov 8, 2024 · A cup of cantaloupe balls provides 65 mg of vitamin C. Current guidelines recommend that adult females consume 65–75 mg of vitamin C a day and that adult males consume 75–90 mg. dickinsons show

"WebFind calories, carbs, and nutritional contents for Cantaloupe Slice and over 2,000,000 other foods at MyFitnessPal " - How many carbs are in a slice of cantaloupe

How many carbs are in a slice of cantaloupe

Cantaloupe Slices Nutrition Facts - Eat This Much

WebFeb 4, 2008 · Total Carbohydrate 11.26g 4% Dietary Fiber 1.2g 4% Sugars 10.85g Protein 1.16g Vitamin D - Calcium 12mg 1% Iron 0.29mg 2% Potassium 368mg 8% Vitamin A 233mcg 26% Vitamin C 50.6mg 56% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general … WebJan 13, 2024 · Cantaloupe carbs per half cup are around 6.5, while honeydew melon has about eight grams of carbs in the same serving size. Papaya also has about eight carbs …

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WebAmount of net carbs in Cantaloupe Slices: Net carbs 10g. -. How much sugar is in Cantaloupe Slices? Amount of sugar in Cantaloupe Slices: Sugar 10g. -. How much fiber … WebJul 8, 2024 · Even though many high carb fruits are off limits, you can still eat a variety of fruit on keto – see the keto fruit chart below for a complete list. ... Cantaloupe: 1 medium wedge (69g) 5: Elderberries: 1/2 cup (73g) 8.3: Feijoa: 1 cup (205g) 18.1: Figs: 1 medium fig (50g) 8.1: Goji Berries: 5 tbsp, dried (28g) 18: Gooseberries: 1 cup (150g ...

WebMay 7, 2024 · Instead, snack on low-carb veggies or fruits, a slice of cheddar cheese (0.4 gram of carbs), or 1/4 cup of shelled walnuts (3.4 grams of carbs), according to the U.S. Department of Agriculture. WebFeb 22, 2013 · Approx 23 calories in 1 slice, 1/8th of an average melon (about 5" diameter when whole) Approx 19 calories in 1 slice, 1/8th of a small melon (about 4Â¼ "diameter when whole) Approx 10...

http://www.dietandfitnesstoday.com/carbs-in-cantaloupe.php WebDec 17, 2024 · The recommended fiber intake is between 30 and 38 grams per day for men and between 21 and 25 grams per day for women. Each cup of cubed cantaloupe contains 1.4 grams of fiber, which is 4 to...

Web30. 25. 2. 4. Most fruits provide negligible amounts of saturated fat, trans fat, and cholesterol; avocados provide 0.5 g of saturated fat per ounce.

WebCarbs 8 g Dietary Fiber -- Sugar -- Fat 0 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 0 g Sodium -- Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium … citrix receiver tiaa-cref.orgWebNov 10, 2024 · With 11.2 grams of net carbs in each cup (156 grams), cantaloupe can be incorporated into a well-planned ketogenic diet. Cantaloupe also contains folate, potassium, vitamin K, and beta carotene. Are cantaloupes high in sugar? Cantaloupe Cantaloupes owe their orange color to a high vitamin A content. citrix receiver thin clientWebAug 5, 2024 · Total carbs: 57 grams, about 4 carb servings Snack 1 low-fat string cheese stick (1g) 2 tangerines (18g) Total carbs: 19 grams, about 1 carb serving How many carbs should I eat? There’s no “one size fits all” … citrix receiver tghWebFeb 4, 2008 · Total Carbohydrate 14.44g 5% Dietary Fiber 1.6g 6% Sugars 13.91g Protein 1.49g Vitamin D - Calcium 16mg 1% Iron 0.37mg 2% Potassium 473mg 10% Vitamin A 299mcg 33% Vitamin C 65mg 72% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general … dickinsons seedless blackberry jamWebApr 19, 2024 · Most of the calories in cantaloupe come from sugar, and a cup of muskmelon chunks contains 12.6 g of sugar. Most of the sugar is in the form of sucrose. Carbs in … dickinsons solicitors 24 park roadWebDec 9, 2024 · Watermelon contains 17.7 g of sugar in a medium-sized slice of about 286 g. The amount of sugar a person consumes from watermelon will vary according to their portion size. dickinsons real deals ukWebCantaloupe (1 small melon (about 4 1/4 in. dia)) contains 36g total carbs, 32g net carbs, 0.8g fat, 3.7g protein, and 150 calories. Net Carbs. dickinsons seedless strawberry preserves