How many calories in 4 oz of deli turkey
WebTurkey Burger Nutrition 193 calories, 11 grams of fat, 3 grams of saturated fat, and 22 grams of protein are contained in a cooked turkey burger that is 4 ounces in size and is created from a combination of dark and light flesh. Niacin and selenium are found in exceptionally high concentrations in it, and vitamin B6, phosphorus, and zinc are ... Webcalories 60 Calories From Fat 5 Total Fat 0.5g 1% Saturated Fat 0g 0% Trans Fat 0g 0% Cholesterol 30mg 10% Sodium 400mg 17% Carbohydrates 1g 0% Dietary Fiber 0g 0% Sugars 1g 0% Protein 12g 24% Vitamin a 0% Vitamin c 0% Calcium 0% Iron 4% *Percent values are based on a 2,000 calorie diet. Product Attributes slicing nitrate free
How many calories in 4 oz of deli turkey
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WebHow many calories in Roasted Turkey Breast, without skin. 152 Calories. Quantity portion (4 oz) Serving. Fat: 0.8 g: Carbs: 0 g: Fiber: 0 g: Protein: 34 g: Loading Compare... Nutrient values and weights are for edible portion. Non-edible … Web14.8% 85.2% Total Fat Protein 60 cal The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general …
WebMar 10, 2024 · What is the amount of protein in an ounce of turkey? Turkey Breast Deli Meat has 29 calories per slice (1 oz) and contains 1.2 grams of total carbohydrates, 1.1 grams of net carbohydrates, 0.5 grams of fat, 4.8 grams of protein, and 1.2 grams of protein. WebThe average slice of deli turkey is between 1 and 2 ounces. This means that 2 ounces of deli turkey would likely be between 2 and 4 slices, depending on the size. For example, if the …
WebAug 28, 2024 · Turkey offers fundamental nutrients required by blood cells. It provides heme iron, which is easily absorbed during digestion to prevent iron-deficiency anemia. 4 Turkey also contains folate and vitamin B12, which are needed for the proper formation and functioning of red blood cells. WebFeb 4, 2008 · Calories 127 Fat 3.4g Carbs 8.73g Protein 15.31g There are 127 calories in 4 ounces of White Turkey (Deli Cut Rotisserie). Calorie breakdown: 24% fat, 28% carbs, 48% …
Web60 calories 0.5g total fat 30mg cholesterol 400mg sodium 13g protein view nutrition facts Nutrition Facts Number Of Servings Varied Serving Sizes 2.0 oz (56.0g) Amount per Serving % Daily Value * Calories 60 Calories From Fat 5 Total Fat 0.5g 1% Saturated Fat 0g 0% Trans Fat 0g 0% Cholesterol 30mg 10% Sodium 400mg 17% Carbohydrates 1g 0%
WebApr 1, 2024 · Each 2-ounce serving of low-sodium turkey deli meat contains just 2 grams of total fat and is practically free of dangerous saturated fat [].A 2-ounce portion of a low-salt turkey breast deli meat luncheon sandwich has 25 milligrams of cholesterol, 8% of the recommended value. grantham fundingWebFeb 21, 2024 · How many calories are in a deli slice of Turkey? A single slice (1 oz) of Turkey Breast Deli Meat has 29 calories and includes 1.2 grams of total carbohydrates, 1.1 grams of net carbs, 0.5 grams of fat, 4.8 grams of protein, and 1.2 grams of protein. chipboard fittingsWebOct 25, 2013 · Calories in Deli Sliced Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Deli Sliced Turkey. ... Deli - Sliced Turkey Breast (1 oz) Calories: 0, Fat: 0g, Carbs: 0g, Protein: 7g. Show full nutrition information ... Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned ... chipboard fillerWebHow many calories in Dietz & Watson Oven Roasted Turkey Breast 25 Calories Quantity SLICE (1 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 25 Calories of Dietz & Watson Oven Roasted Turkey Breast? Swimming 2 minutes Jogging 3 minutes Cycling 4 minutes Walking 7 minutes chipboard figuresWeb14.9% 68.2% 16.8% Total Fat Protein Total Carbohydrate 22 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. grantham heroes programWebA 4 oz serving of cooked ground turkey has 266 calories in 1 oz of cooked ground turkey has 67 calories in 100 g of cooked ground turkey has 235 calories Turkey slices calories Turkey slices are another popular form that turkey meat is consumed in. We are going to provide you with some examples of the calories in turkey slices here. grantham glife eduWebNov 29, 2009 · How many calories in 4 ounces of deli turkey? On average, it is approximately 29-35 calories per ounce, or 28g, of deli turkey. It varies from brand to brand. Therefore, … chipboard fire doors