WebOct 11, 2024 · If you meet breast cancer risk factors, eat the following 11 healthy foods to lower your risk. 1. Dark Leafy Greens. Kale, spinach, and collard greens are some of the many dark, leafy greens that can fight breast cancer. Leafy greens get loaded with antioxidants that can destroy free radicals that cause cancer. WebApr 11, 2024 · The Cancer Research. Apples provide dietary fiber and polyphenol compounds that partner with gut microbes to create an environment that may help to reduce the risk of cancer. Observational population studies link apples with a lower risk of the estrogen receptor-negative (ER-) form of breast cancer.
Diet Tips to Prevent Breast Cancer and Keep It From …
WebDec 2, 2024 · Below are 17 foods that help to fight breast cancer. However, breast cancer patients must talk to their doctors before taking any food or diets. Cruciferous Vegetables. Cabbage and other members of the cabbage family are cruciferous vegetables. They are among the best breast cancer-fighting foods. WebOct 22, 2024 · Leafy greens, like spinach, pack a one-two punch when it comes to fighting breast cancer. For starters, they're a top source of the dynamic carotenoid duo, lutein, and zeaxanthin, of which high levels … gene marshall at home for the holidays
36 foods that may help lower your cancer risk
WebApr 24, 2006 · Folate-Rich Foods. Vitamin D. Tea. Cruciferous Vegetables. Curcumin. More. As researchers continue to wage war against cancer, many have begun to focus on what could be the most promising ... WebPhytochemicals are compounds found in plants that can help prevent chronic diseases like cancer. The list is usually topped with berries, broccoli, tomatoes, walnuts, grapes and other vegetables, fruits and nuts. "If you look at the typical foods that reduce cancer risk, it's pretty much all plant foods that contain phytochemicals," says ... WebOct 14, 2024 · Dr. Kristi Funk, board-certified breast cancer surgeon and best-selling author, reveals the 12 best superfoods for fighting breast cancer as she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room™ podcast.. The scientifically proven healthy dozen includes everything from popular fruits and vegetables to the most … gene marshall lucky stripe